Buff Dudes - With gyms closed we've been doing a lot of variety lately and bands have been one of our new favorites. Who would like to see a full-blown mobility bands
Buff Dudes on Twitter: "The new year is almost upon us. What's everyone's fitness goals for 2021? 🤔 #EvenBufferDudes https://t.co/LMspLHgEmY" / Twitter
Buff Dudes - Home physique update: weighing in at 215 (at 6'1") with focus on short rest times and supersets. Six days a week. Throwing in a 20 min HIIT workout on
![The Changes That Happen To Your Body When You Stop Working Out For 90 Days | Men's Health Magazine Australia The Changes That Happen To Your Body When You Stop Working Out For 90 Days | Men's Health Magazine Australia](https://www.menshealth.com.au/wp-content/uploads/2021/05/hudson-white-before-and-after.jpg)